Training Diary

A log of my fitness training; not intended as an entertaining/useful blog for others to read, but if you do read it and have any advice/constructive criticism, please comment!

Saturday, 16 October 2010

Octopush Wednesday Session - Edinburgh 13/10

Time: ~45min
Attacking: some
New skill: don't think so
Goals: 0 :(




Posted by T at 04:43
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Labels: diary, octopush, uwh

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  • ankle/calf (1)
  • class (4)
  • core (7)
  • cramp (1)
  • cycling (5)
  • diary (27)
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  • octopush (12)
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  • weight loss (3)

Blog Archive

  • ►  2011 (3)
    • ►  January (3)
  • ▼  2010 (34)
    • ►  November (6)
    • ▼  October (11)
      • Octopush Wednesday Session - Edinburgh 13/10
      • Cycling Milage - 4/10-10/10
      • Weight Loss - 11/10
      • Injury 8/10 - 11/10 and still healing
      • Octopush Wednesday Session - Edinburgh 6/10
      • Pump FX class, 5/10
      • Weight Loss Progress 4/10
      • Gym visit 4/10
      • Cycling Mileage - Week 27/9 to 3/10
      • Octopush Sunday session - Edinburgh 3/10
      • Octopush Friday session - Edinbugh 1/10
    • ►  September (17)
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